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Oct. 12, 2021

Ep 43 Live Relevant, Active, and Vibrant!

Ep 43 Live Relevant, Active, and Vibrant!

How experience’s with Eastern philosophy, yoga, and mindfulness lead to a health and wellness business. After returning to the US from 10 years in Dubai, Lisa found herself unemployed and divorcing.  She needed income and quick! As many of you have done,...


How experience’s with Eastern philosophy, yoga, and mindfulness lead to a health and wellness business. After returning to the US from 10 years in Dubai, Lisa found herself unemployed and divorcing.  She needed income and quick! As many of you have done, She used her experiences and training to develop a business.

You hear a lot about “healthy age” instead of just living longer these days.  We want to not just live longer; we want to live in good health. It can be difficult for the entrepreneur to keep up with. Especially as women, who tend to care for themselves last.  Lisa Murphy helps women age well, based on her Four Pillars of Food, Mood, Rest, Movement. Maintaining Relevance, staying active, and keeping vibrant well into a later age.

We asked for a few easy ways to start  . . .

  • Drink enough water!
  • Practice being present
  • Set boundaries from email and the phone
  • Limit negative stimulation and device use around bedtime.

Check out Lisa’s RAV program to live a relevant, active, vibrant life!

https://www.lisamurphyllc.com/workwithme

 

Meet Your Hosts:

Daphne Jones The Smart Money Chick

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Clubhouse @smartmoneyhotep

 

Roberta Ravella Helping Realtors Earn More

Robertaravella.com

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Facebook @roberta.gill.5